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Chair Yoga

Grand River Rec ComplexAge: 18 and upView fee details
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Schedule

Date Range

July 10, 2026 to August 21, 2026

Time

10:00 AM - 10:55 AM

Fri

Availability

11/20 spots

Description

Chair yoga is the practice of moving into relaxing poses done from a seated or standing position and holding them for longer periods. This relaxing meditative practice is great for beginners and experienced practitioners alike.

Other Available Times

  • Tue

    11:00 AM - Noon

    July 7, 2026 to August 18, 2026

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  • Wed

    7:45 AM - 8:40 AM

    July 8, 2026 to August 19, 2026

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