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Qigong- New!

Rockway Community CentreAge: 18 and upView fee details
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Schedule

Date Range

July 10, 2026 to August 21, 2026

Time

12:15 PM - 1:10 PM

Fri

Availability

0/12 spots

Fully Booked

Description

QiGong is an ancient, gentle practice that helps you calm the mind and boost energy. You'll learn gentle movements to increase energy and improve balance and coordination. A short meditation will be done at the end of class. Suitable for all levels. Floor and seated positions will be used in this class.