Meditation Workshop- New!

Name: Kitchener | Meditation Workshop- New!
Start: 2026-08-05
End: 2026-08-19
Location: Rockway Community Centre

Rockway Community CentreAge: AnyView fee details

Enrollment not open yet

Registration opens June 9, 2026 at 8:30 a.m. Set up an alert and we'll notify you the moment enrollment opens. We highly recommend upgrading to one of our paid plans to get an instant notification via SMS!

Start Scouting

Schedule

Date Range

August 5, 2026 to August 19, 2026

Time

10:00 AM - 10:55 AM

Wed

Availability

Enrollment opens June 9, 2026 at 8:30 a.m.

Description

Learn to focus your attention, become mindful of thoughts, feelings, and sensations, and observe them in a nonjudgemental way. This practice evokes a state of greater calm, physical relaxation, and a peaceful state. Learn a variety of techniques and styles. No experience necessary.