Total Body Workout

Name: Kitchener | Total Body Workout
Start: 2026-07-09
End: 2026-08-20
Location: Kingsdale Community Centre

Kingsdale Community CentreAge: At least 18 but less than 99View fee details

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Schedule

Date Range

July 9, 2026 to August 20, 2026

Time

9:15 AM - 10:15 AM

Thu

Availability

0/10 spots

Fully Booked

Description

A mix of medium and lower intensity cardio and core work. Includes mat/floor work. Develop, strengthen and challenge yourself! Due to the high demand of this program, please only choose Tue or Thurs morning class.

Other Available Times

Tue
9:15 AM - 10:15 AM
July 7, 2026 to August 18, 2026
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