Description
We take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Once the Latin and World rhythms take over, you'll see why Zumba® Fitness classes are often called exercise in disguise. Super effective? Check. Super fun? Check and check. This class is a family affair! Registered participants can bring up to two children (ages 4–17) at no additional cost. Children must be registered online at the time of the parent’s registration. Come dance together, get active, and enjoy a fun, high-energy experience for the whole family!
Instructors-Janet and Goret
Meet us at the Playground at the Country Hills Community Centre.
Please note: As this is an outdoor program, no refunds will be issued due to weather-related cancellations. For cancellations follow the CHRA Facebook Page @CountryHillsRecreationAssociation.