ScoutMySpot

Full Body Interval Strength Training

Budd ParkAge: 18 and upView fee details
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Schedule

Date Range

April 2, 2026

Time

6:50 PM - 7:35 PM

Thu

Availability

15/15 spots

Description

Build strength that supports your everyday life. This class combines interval training with functional movement exercises to help you move with confidence, improve cardiovascular health, and make daily activities feel easier. Whether you're new to fitness or looking to enhance your routine, this full-body workout focuses on practical strength and mobility you can feel every day.

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