Kitchener Swims Teen 3 - Weekly - Grand River Rec

Grand River Rec ComplexAge: At least 13 but less than 18View fee details

Enrollment not open yet

Registration opens June 9, 2026 at 8:30 a.m.  Set up an alert and we'll notify you the moment enrollment opens. We highly recommend upgrading to one of our paid plans to get an instant notification via SMS!

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Schedule

Date Range

June 29, 2026 to August 17, 2026

Time

12:01 AM - 12:30 AM

Mon

Availability

Enrollment opens June 9, 2026 at 8:30 a.m.

Description

No sweat (or at least none anyone can see). You'll learn eggbeater, stride entries and compact jumps. You'll be doing a 300 m workout and sprinting 25-50 m. You'll master your front crawl, back crawl and breaststroke. Whew!

Level Highlights Include:
- Legs only surface support 30-60 sec
- Swim underwater 5-10 metres to recover an object
- Eggbeater kick on back or scissor kick on side 10-15 metres
- Breaststroke 25-50 metres
- Front Crawl and Back Crawl 50-100 metres