Kitchener Swims Teen 1 - Weekly - Breithaupt

Breithaupt CentreAge: At least 13 but less than 18View fee details

Enrollment not open yet

Registration opens June 9, 2026 at 8:30 a.m.  Set up an alert and we'll notify you the moment enrollment opens. We highly recommend upgrading to one of our paid plans to get an instant notification via SMS!

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Schedule

Date Range

June 29, 2026 to August 17, 2026

Time

12:01 AM - 12:45 AM

Mon

Availability

Enrollment opens June 9, 2026 at 8:30 a.m.

Description

You'll work towards a 10-15 m swim on your front and back. You'll do jump entries from the side and recover an object from the bottom in chest-deep water. Improve your fitness and your flutter kick with 4 x 9-12 m interval training.

Level Highlights Include:
- Treading water for 30 seconds wearing a PFD
- Whip kick in a vertical position with a PFD for 15-30 seconds
- Floating on front and back
- Gliding on front, back and sides for 3-5 metres
- Flutter kick on front, back and sides for 10-15 metres
- Front or Back Crawl for 10-15 metres
- Swim to Survive Skills: Wearing a PFD, jump into deep water, tread 30 seconds, and swim/kick on back 5-10 metres