Date Range
April 10, 2026 to June 12, 2026
Time
11:00 AM - Noon
Availability
13/15 spots
Qigong is an ancient Chinese art of controlled movement that is physically stimulating. The gentle, low impact exercises help to balance energy, increase blood flow and boost endorphins.
The techniques nurture synergies that exist between mental, physical and spiritual health. Practicing qigong enriches energy flow that brings balance to an individual's overall well-being.