NEW! Gentle Movement for Chronic Pain, Stress and Trauma

Name: Kitchener | NEW! Gentle Movement for Chronic Pain, Stress and Trauma
Start: 2026-04-13
End: 2026-05-11
Location: Kingsdale Community Centre

Kingsdale Community CentreAge: 18 and upView fee details

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Schedule

Date Range

April 13, 2026 to May 11, 2026

Time

3:30 PM - 4:30 PM

Mon

Availability

0/10 spots

Fully Booked

Description

Learn how gentle movement can offer you tools to understand, manage and recover from chronic pain, anxiety, and trauma. Alleviate discomfort and calm triggers as they arise. Connect with powerful resources proven to help you feel healthier and more resilient in body and mind.