Gentle Moves

Name: Kitchener | Gentle Moves
Start: 2026-04-07
End: 2026-06-16
Location: Kingsdale Community Centre

Kingsdale Community CentreAge: 18 and upView fee details

This activity is fully booked. Set up an alert and we'll monitor it for you — when a spot opens up, you'll get an instant notification via email or SMS so you can register before it's gone.

Schedule

Date Range

April 7, 2026 to June 16, 2026

Time

1:00 PM - 2:00 PM

Tue

Availability

0/20 spots

Fully Booked

Description

This very low intensity exercise class is tailored to accommodate your personal health issues. A gentle, effective workout using bands, free weights and balls to increase strength, flexibility and balance. (No mat/floor work)