Total Body Workout

Name: Kitchener | Total Body Workout
Start: 2026-04-15
End: 2026-06-17
Location: Forest Heights Community Centre

Date Range

April 15, 2026 to June 17, 2026

Time

7:15 PM - 8:15 PM

Wed

Availability

5/30 spots

A mix of medium and lower intensity cardio, and core work. Develop, strengthen and challenge yourself!