ScoutMySpot

Chair Fitness

Forest Heights Community CentreAge: 55 and upView fee details
Start Scouting

This activity is fully booked. Set up an alert and we'll monitor it for you — when a spot opens up, you'll get an instant notification via email or SMS so you can register before it's gone.

Schedule

Date Range

April 10, 2026 to June 12, 2026

Time

10:00 AM - 11:00 AM

Fri

Availability

0/15 spots

Fully Booked

Description

Join us for a low intensity workout combining cardio, strength and flexibility using only a chair. Don't be fooled. A seated workout doesn't mean you are not going to burn any calories! Suitable for all levels.

Other Available Times

  • Fri

    1:45 PM - 2:45 PM

    April 10, 2026 to June 12, 2026

    View Details