Active Older Adult Fitness

Forest Heights Community CentreAge: 55 and upView fee details
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Schedule

Date Range

April 9, 2026 to June 18, 2026

Time

10:45 AM - 11:45 AM

Thu

Availability

3/30 spots

Description

This low impact class is for active seniors who want to keep their strength, endurance, balance and flexibility up. This class consists of low impact cardio, weights, resistance bands and balls. No floor work.

Other Available Times

  • Mon

    10:45 AM - 11:45 AM

    April 13, 2026 to June 22, 2026