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Osteo Moves

Forest Heights Community CentreAge: 18 and upView fee details
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Schedule

Date Range

April 8, 2026 to June 17, 2026

Time

9:15 AM - 10:15 AM

Wed

Availability

2/15 spots

Description

A gentle, effective workout using bands, free weights and balls to increase strength, flexibility and balance. (No mat/floor work)

Other Available Times

  • Tue

    9:15 AM - 10:15 AM

    April 7, 2026 to June 16, 2026

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  • Thu

    9:15 AM - 10:15 AM

    April 9, 2026 to June 18, 2026

    View Details