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Hydration and Digestion after 60
Hydration and Digestion after 60
Doon Pioneer Park Community Centre
Age: 18 and up
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Schedule
Date Range
April 21, 2026
Time
10:00 AM - 11:30 AM
Tue
Availability
7/20 spots
Description
Feeling tired, bloated or constipated? You may not be drinking enough without realizing it. Learn easy, senior-friendly hydration habits to improve digestion, energy and overall comfort.