Tai Chi Beginner

Downtown Community CentreAge: 18 and upView fee details
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Schedule

Date Range

April 13, 2026 to June 22, 2026

Time

9:15 AM - 10:15 AM

Mon

Availability

0/10 spots

Fully Booked

Description

Gentle flowing movements that improve balance, flexibility, breathing and overall health to achieve relaxation and harmony. It is low impact fitness that improves muscle control, coordination and endurance.