Date Range
April 8, 2026 to June 17, 2026
Time
7:45 PM - 8:45 PM
Availability
17/20 spots
Interval Fitness is a low-impact interval training class designed to help you build strength, boost energy, and gain confidence. This 60-minute class alternates between cardio and strength training exercises, with encouragement along the way. No experience needed - modifications available for all levels.
Only registered participants are allowed in the program.