ScoutMySpot

Meditation & Movement

Breithaupt CentreAge: 18 and upView fee details
Enroll Now

Schedule

Date Range

April 30, 2026 to June 18, 2026

Time

9:00 AM - 9:45 AM

Thu

Availability

15/15 spots

Description

Combined techniques for a practice that's comfortable and effective resulting in relaxation and self-understanding. Class may include gentle movements to help prep the body and mind to settle into stillness.