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Chair Yoga

Grand River Rec ComplexAge: 18 and upView fee details
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Schedule

Date Range

April 29, 2026 to June 17, 2026

Time

7:45 AM - 8:40 AM

Wed

Availability

17/20 spots

Description

Chair yoga is the practice of moving into relaxing poses done from a seated or standing position and holding them for longer periods. This relaxing meditative practice is great for beginners and experienced practitioners alike.

Other Available Times

  • Fri

    10:00 AM - 10:55 AM

    May 1, 2026 to June 19, 2026

    View Details