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Chair Yoga
Chair Yoga
Breithaupt Centre
Age: 18 and up
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Schedule
Date Range
April 30, 2026 to June 18, 2026
Time
8:00 AM - 8:55 AM
Thu
Availability
18/20 spots
Description
Chair yoga is the practice of moving into relaxing poses done from a seated or standing position and holding them for longer periods. This relaxing meditative practice is great for beginners and experienced practitioners alike.