Description
Fit Minds® is a unique cognitive stimulation program designed specifically for older adults to support and promote brain health. Through customized worksheets and discussions, participants engage in exercises that challenge memory, computation, language, and problem-solving skills—all in a fun and supportive environment. Led by certified Fit Minds® Coaches, each session offers a welcoming space to connect with others while enhancing your overall well-being. This program is offered virtually on Zoom so that you can participate from the comfort of your own home. The ZOOM link for this class will be provided to participants by email a week prior to start of the program. Worksheets will be mailed to participants prior to the first class.