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Fit Minds

Forest Heights Community CentreAge: 55 and upFree
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Schedule

Date Range

April 13, 2026 to June 15, 2026

Time

12:45 PM - 1:45 PM

Mon

Availability

0/16 spots

Fully Booked

Description

Fit Minds is a unique cognitive stimulation program designed specifically for older adults to support and promote brain health. Through customized worksheets and discussion, participants engage in exercises that challenge memory, computation, language, and problem solving skills-all in a fun and supportive environment. Led by certified Fit Minds Coaches, each session offers a welcoming space to connect with others while enhancing your overall health.

Other Available Times

  • Wed

    11:15 AM - 12:15 PM

    April 15, 2026 to June 17, 2026

    View Details