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Kitchener Swims Adult 3 - Forest Heights Pool

Forest Heights PoolAge: 18 and upView fee details
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Schedule

Date Range

March 2, 2026 to April 20, 2026

Time

12:01 AM - 12:45 AM

Mon

Availability

0/8 available

Fully Booked

Description

No sweat (or at least none anyone can see). You'll learn eggbeater, stride entries and compact jumps. You'll be doing a 300 m workout and sprinting 25-50 m. You'll master your front crawl, back crawl and breaststroke. Whew!

Level Highlights Include:
- Legs only surface support 30-60 sec
- Swim underwater 5-10 metres to recover an object
- Eggbeater kick on back or scissor kick on side 10-15 metres
- Breaststroke 25-50 metres
- Front Crawl and Back Crawl 50-100 metres