Registration deadline: August 14th
All participants must be AQX trained prior to attending the in-person session.
?The full day AquaTots course includes:
- Review AquaTots class and program design
- Summarize aquatic exercise goals and guidelines for the Tot Team
- List class guidelines for use of baby flotation devices
- Define appropriate and inappropriate uses of the baby boat for exercises
- List functional aquatic exercise considerations and adaptations to improve the components of fitness for post-natal mothers.
- Outline AquaTots class and program designs including: adaptations for warm water versus recreational pool temperatures; scheduling recommendations; consideration of pool characteristics; class template.
- Engage in AquaTot class planning and practice teaching, emphasizing exercise objectives for this population.