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Gentle Yoga

Kingsdale Community CentreAge: 18 and upView fee details
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Schedule

Date Range

January 6, 2026 to March 24, 2026

Time

10:45 AM - 11:45 AM

Tue

Availability

0/20 available

Fully Booked

Description

In this class we will combine gentle yoga poses with breathing exercises and restorative postures to stretch and strengthen the body, reduce stress and calm the mind. Gentle yoga is perfect for people who want to try yoga for the first time or for those who are looking for a softer approach to their practice. Everybody is welcome to practice yoga in this supportive environment. No yoga experience is required.