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Hatha Yoga

Country Hills Community CentreAge: At least 18 but less than 99$110.00
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Schedule

Date Range

January 7, 2026 to March 25, 2026

Time

11:00 AM - Noon

Wed

Availability

8/12 available

Description

A more traditional style of yoga that emphasizes breathing, deliberate movements, and holding poses. Focusing on physical postures (asanas) and breathing techniques (pranayama) to balance the body and mind.
Instructor- Carolina Pla