Yoga (Gentle Chair)

Forest Heights Community CentreAge: 55 and upView fee details
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Schedule

Date Range

January 8, 2026 to February 19, 2026

Time

9:15 AM - 10:15 AM

Thu

Availability

0/16 available

Fully Booked

Description

A variety of low-impact gentle seated/standing stretches and movements to help increase flexibility, range of motion, strength, and balance.