Description
This course takes the player past the basics of the game. Meant for players who have some experience playing before and/or already have a basic understanding of the game. We will cover, serve/serve receive options, and strategies, court positioning & court responsibilities, etiquette, ground strokes, learn 3 shot drops, using the drop/soft shot, punch and block volleys, resets, the lob and safe lob retrieval, smashes, improving technique and effective partner play. Though often seen as a low-impact, players still need enough mobility to react to shots and move laterally without strain. *Players should have some experience playing and an understanding of scoring.