Chair Yoga

Name: Kitchener | Chair Yoga
Start: 2026-01-09
End: 2026-02-27
Location: Grand River Rec Complex

Grand River Rec ComplexAge: 18 and upView fee details

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Schedule

Date Range

January 9, 2026 to February 27, 2026

Time

10:00 AM - 10:55 AM

Fri

Availability

12/15 available

Description

Chair yoga is the practice of moving into relaxing poses done from a seated or standing position and holding them for longer periods. This relaxing meditative practice is great for beginners and experienced practitioners alike.