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Chair Yoga

Breithaupt CentreAge: 18 and upView fee details
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Schedule

Date Range

January 8, 2026 to February 26, 2026

Time

8:00 AM - 8:55 AM

Thu

Availability

16/20 available

Description

Chair yoga is the practice of moving into relaxing poses done from a seated or standing position and holding them for longer periods. This relaxing meditative practice is great for beginners and experienced practitioners alike.