Yoga Beginner Plus with Janet - NEW!

Elevate your practice with Yoga Beginner Plus! A class designed to help you deepen your connection between mind and body while improving muscle tone, flexibility, and circulation. Enjoy the benefits of movement, relaxation, and a supportive environment. This class builds on foundational beginner poses, introducing more advanced variations and the opportunity to hold poses longer or flow at a slightly quicker pace. It's perfect if you're ready to challenge yourself while still maintaining a beginner-friendly approach. Must have completed a beginner yoga class before.

Please bring your own mat!