Description
Balance and Build with Kira
Balance and Build is a functional fitness class focused on strength, stability, coordination, and confidence in everyday movement. Participants will work through controlled exercises that support balance, posture, joint control, and practical strength. This class is approachable for a range of fitness levels and is a great option for anyone looking to build strength safely, steadily, and consistently.
Dates & Times
Tuesdays, 12:05 p.m. to 12:50 p.m.
November 3, 10, 17, 2026
In the Aerobics Room
Location
Moncrief Construction Sports Centre
Registration
Non-members registering for the full program block may register online up until the start of the program.
Members, single-class registrations, and drop-ins must be completed through the Recreation Centre Front Desk, either in person or over the phone.
Pricing
Members with 3-, 6-, or 12-month memberships: Free
Non-members: $7 per class when registering for the full program block, or regular drop-in rate
Group Fitness Packages: Accepted
More Information
To register or learn more, call (807) 467-2087 or email reccentre@kenora.ca.