Description
BYOBaby Fitness with Kira
Bring your own baby and reconnect with your body in this gentle, supportive workout designed specifically for new moms! Repair core function, improve posture, and build the strength and stamina needed to handle the physical demands of parenthood. This class combines safe, low-impact exercises with moments of relaxation and mindfulness. With your little one nearby, you'll enjoy a nurturing environment that encourages self-care, recovery, and connection. Join us to strengthen your body, soothe your mind, and share a special experience with other new moms.
Dates & Times
Tuesdays, 11:00 a.m. to 11:45 a.m.
September 8, 15, 22, 29; October 6, 13, 20, 27
In the Aerobics Room
Location
Moncrief Construction Sports Centre
Registration
Non-members registering for the full program block may register online up until the start of the program.
Members, single-class registrations, and drop-ins must be completed through the Recreation Centre Front Desk, either in person or over the phone.
Pricing
Members with 3-, 6-, or 12-month memberships: Free
Non-members: $7 per class when registering for the full block, or regular drop-in rate
Group Fitness Packages: Accepted
More Information
To register or learn more, call (807) 467-2087 or email reccentre@kenora.ca