Description
Essentrics with Sharron Struk
Essentrics is a fluid, full-body workout that engages every muscle through dynamic strengthening and lengthening exercises, unlocking tight joints, developing lean muscle tone, and improving posture for a balanced body. This low-impact class suits all ages and fitness levels, combining standing, floor, and barre work to awaken every muscle and joint, leaving you feeling energized, strong, and pain-free.
Dates & Times
Tuesdays, 9:00 a.m. to 9:45 a.m.
August 11, 25
Location
Moncrief Construction Sports Centre
Registration
Participants may register online for the full program block up until the start of the program.
Single-class registrations and drop-ins must be completed through the Recreation Centre Front Desk.
Pricing
Members (3/6/12-month): Free
Non-Members: $7 per class when registering for the full block (discounted) or regular drop-in rate
Group Fitness Packages: Accepted
More Information
To register or learn more, call (807) 467-2087 or email reccentre@kenora.ca