Description
Essentrics with Sharron
Essentrics is a fluid full body workout that engages every muscle through dynamic strengthening and lengthening exercises. Essentrics unlocks tight joints, develops lean muscle tone and improves posture for a balanced body. This is a low impact class suitable for all ages and fitness levels. In Essentrics we combine standing, floor and barre work. Awaken every cell, muscle and joint. Come away feeling energized, strong and pain free.
Dates & Times (May 14 and June 4 classes have been adjusted to Friday at 11am - check below***)
Thursday, Apr 30, 2026 — 10:00 AM–10:45 AM
Thursday, May 7, 2026 — 10:00 AM–10:45 AM
Friday, May 15, 2026 — 11:00 AM–11:45 AM***
Thursday, May 21, 2026 — 10:00 AM–10:45 AM
Thursday, May 28, 2026 — 10:00 AM–10:45 AM
Friday, Jun 5, 2026 — 11:00 AM–11:45 AM***
Thursday, Jun 11, 2026 — 10:00 AM–10:45 AM
Thursday, Jun 18, 2026 — 10:00 AM–10:45 AM
Thursday, Jun 25, 2026 — 10:00 AM–10:45 AM
Location
Aerobics Room, Moncrief Construction Sports Centre
Registration
Participants may register online for the full program block up until the start of the program.
Single-class registrations and drop-ins must be completed in person at the Recreation Centre Front Desk.
Pricing
Members (3/6/12-month): Free
Non-Members: $7 per class when registering for the full block (discounted) or regular drop-in rate
Group Fitness Packages: Accepted
More Information
To register or learn more, call (807) 467-2087 or email reccentre@kenora.ca