Description
Sunday Funday Fitness Mix
A Sunday afternoon fitness series rotating through a variety of class styles and instructors. It’s a great opportunity to try different workouts, keep your routine fresh, and discover new ways to stay active in a fun, welcoming environment.
Sundays | 12:05 p.m. – 1:05 p.m.
March 1 – April 26, 2026
For more information or to reserve your spot, call the Front Reception Desk at 807-467-2087.
March 1 & April 19
Functional Mobility with Michelle Martins
This mobility class improves strength, balance, and range of motion through multi-joint movements that strengthen muscles and support joints, helping the body move more efficiently in everyday activities.
***April 19 class will start at 3:05 p.m. instead of the regular start time.***
March 8
Zumba Rush with Karthika Jayakumar
Feel the rush in 50 minutes of high-energy Zumba. This fast-paced class blends nonstop beats with cardio-focused, full-body movement to raise your heart rate, delivering a fun, sweat-filled workout that feels more like a dance party.
March 22 & April 12
Rock Solid with Kelli Saunders
This class builds core strength and balance through bodyweight, resistance equipment, and TRX training. Challenging balance improves confidence and everyday stability while strengthening abdominal and back muscles essential for movement and overall functional balance.
March 29 & April 26
Gentle Hatha Stretch with Nicole Perron
Gentle, beginner-friendly Hatha yoga with guided foundational poses focusing on alignment, breath, and mindful movement. Longer holds and modifications build strength and confidence, finishing with gentle stretching and relaxation so participants leave refreshed and grounded.
Dates & Times
Sundays, 12:05 p.m. to 1:05 p.m. | March 1 to April 26, 2026
***April 19 class will start at 3:05 p.m. instead of the regular start time***
Location
Moncrief Construction Sports Centre
Registration
Participants may register online for the full program block up until the start of the program.
Single-class registrations and drop-ins must be completed in person through the Recreation Centre Front Desk.
Pricing
Members (3-, 6-, or 12-month memberships): Free
Non-members: $7 per class when registering for the full block (discounted) or regular drop-in rate
Group Fitness Packages: Accepted
All participants are required to check in at the Front Desk prior to class.
More Information
To register or to learn more, please contact the Recreation Centre Front Desk at (807) 467-2087 or email reccentre@kenora.ca
.