Description
SpinStrong with Kim
SpinSTRONG blends classic and rhythm-style indoor cycling with targeted strength training for a total-body burn. Alternate between heart-pumping spin intervals and resistance work using dumbbells and bodyweight to build endurance and lean muscle. This fast-paced workout keeps participants engaged while improving strength and cardio fitness. All fitness levels welcome—come ready to sweat, lift, and ride strong your way.
Dates & Times
Tuesdays, 12:05 p.m. to 12:50 p.m.
March 3 to April 21, 2026
Location
Moncrief Construction Sports Centre
Registration
Participants may register online for the full program block up until the start of the program.
Single-class registrations and drop-ins must be completed through the Recreation Centre Front Desk.
Pricing
Members (3/6/12-month): Free
Non-Members: $7 per class when registering for the full block (discounted) or regular drop-in rate
Group Fitness Packages: Accepted
More Information
To register or learn more, call (807) 467-2087 or email reccentre@kenora.ca