Description
Step & Sculpt with Kim
Step up your fitness game with this fun and effective combo class. Step & Sculpt fuses rhythmic step aerobics with strength training for a full-body burn. Move through choreographed step sequences to elevate your heart rate, then hit the floor for strength sets targeting all major muscle groups. This class is designed to improve coordination, build muscle, and boost endurance—all set to energizing music. Modifications are provided for all fitness levels.
Dates & Times
Wednesdays, January 7 – February 25
10:00 AM – 11:00 AM
Location
Moncrief Construction Sports Centre
Registration
Participants may register online for the full program block up until the start of the program.
Single-class registrations and drop-ins must be completed through the Recreation Centre Front Desk.
Pricing
Members (3/6/12-month): Free
Non-Members: $7 per class when registering for the full block (discounted) or regular drop-in rate
Group Fitness Packages: Accepted
More Information
To register or learn more, call (807) 467-2087 or email reccentre@kenora.ca