FAME - "Fitness and Mobility Exercise" after a Stroke

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Schedule

Date Range

2026-09-15 to 2026-11-05

Time

02:30 pm - 03:30 pm

TueThu

Availability

Fully Booked

Description

FAME (Fitness and Mobility Exercise) is a community-based program for stroke survivors and is designed specifically and proven to improve fitness, mobility and strength. This small group class includes functional strength, agility and balance exercises. Suitable for people at any time after stroke who can stand for 5 minutes, walk for 10 metres (even with a walking aid) and communicate with the instructor. To complete registration, or for more information, call: Charlie: 250-828-3742