Steel Mace Vinyasa

TCC - Tournament Capital CentreAge: 15 to 99$69.25 - $139.95
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Schedule

Date Range

2026-09-11 to 2026-12-18

Time

11:00 am - 12:00 pm

Fri

Availability

Fully Booked

Description

Steel Mace Vinyasa blends traditional yoga with weight training using a steel mace to tone muscles, increase flexibility, improve balance, and reduce stress. The focus cultivates a mind-body connection through breathwork. Holding a mace in poses helps students stay focused and strengthen their practice