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Sleep Smarter: The Skill That Changes Everything

TCC - Tournament Capital CentreAge: 18 to 99$25.00
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Schedule

Date Range

2026-12-10

Time

06:00 pm - 08:00 pm

Once

Availability

Fully Booked

Description

Sleep isn’t just rest - it’s recovery, balance, and prevention. Most of us don't realize that sleep is a skill, and we can get better at it! Join nutritionist Amanda McKeen and learn how to train your body for deeper, more restorative sleep and uncover why improving this one habit can transform your overall health.

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