HIIT -High Intensity Interval Training

TCC - Tournament Capital CentreAge: 15 to 99$61.05 - $122.25
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Schedule

Date Range

2026-09-10 to 2026-12-17

Time

05:00 pm - 06:00 pm

Thu

Availability

Fully Booked

Description

Come prepared to sweat in this fast-paced class! Using Tabata-style or high-intensity intervals followed by a short rest, you will be invigorated by this challenging, full-body workout.