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Yoga Flow

Valleyview Community HallAge: 15 to 99$139.95
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Schedule

Date Range

2026-09-10 to 2026-12-17

Time

08:00 am - 09:00 am

Thu

Availability

Fully Booked

Description

This all-levels yoga flow is designed to connect breath with movement, helping students build strength, flexibility, and mindfulness. While participants should ideally be comfortable transitioning up and down from the mat, modifications will be offered throughout to support different abilities and experience levels. Whether you're newer to yoga or looking to deepen your practice, this class offers space to move at your own pace.