Taiji Qi Gong

West Highlands Community CentreAge: 15 to 99$40.70 - $93.30
Start Scouting

This activity is fully booked. Set up an alert and we'll monitor it for you — when a spot opens up, you'll get an instant notification via email or SMS so you can register before it's gone.

Schedule

Date Range

2026-10-15 to 2026-12-17

Time

09:30 am - 11:00 am

Thu

Availability

Fully Booked

Description

Exploration of Taiji and Qigong exercises for mind body connection. Studies indicate Taiji benefits include improved balance, help chronic pain such as osteoarthritis and fibromyalgia, mental health and cognitive function.