Hip and Knee Arthritis (GLAD)

Name: Kamloops | Hip and Knee Arthritis (GLAD)
Start: 2026-11-02
End: 2026-12-21
Location: TCC - Tournament Capital Centre

TCC - Tournament Capital CentreAge: 13 to 54$360.00

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Schedule

Date Range

2026-11-02 to 2026-12-21

Time

05:15 pm - 06:15 pm

MonWed

Availability

Fully Booked

Description

A 7 week evidence based education and exercise program (GLA:D) for those with stiff and painful knees/hips due to osteoarthritis. Includes a full assessment, 2 education sessions and 14 small group exercise classes. Research from GLAD has shown participants report less pain, reduced use of pain killers, reduced sick leave used and being more physically active."