Building Healthy Sleep Foundations

Hal RogersAge: 18 to 99$20.00
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Schedule

Date Range

2026-10-26

Time

10:00 am - 11:30 am

Once

Availability

Fully Booked

Description

Discover the key building blocks that support healthy sleep for babies. We’ll explore age-appropriate rhythms, naps, wake windows, and sleep environments, along with how to create routines that feel flexible and realistic for your family. This session focuses on simple, practical tools that can support better sleep over time. Includes time for questions and shared discussion.