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Deep Water Running

Canada Games Aquatic CentreAge: 18 to 75$40.02 - $90.00
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Schedule

Date Range

2026-03-31 to 2026-05-05

Time

08:00 am - 09:00 am

Tue

Availability

Fully Booked

Description

By running in the water, you are able to strengthen your approx. 400 muscles equally with every move! Deep Water Running is practiced with specific floatation shorts, included for classes. There is no impact on your joints but speeds up the recovery process even while working with volume and intensity. Through this efficient training you will burn calories, improve core strength and improve your functional daily performance!

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