Introduction to Weight Training

TCC - Tournament Capital CentreAge: 18 to 99$62.50 - $125.00
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Schedule

Date Range

2026-04-13 to 2026-06-15

Time

06:30 pm - 07:30 pm

Mon

Availability

Fully Booked

Description

This beginner class covers weight training fundamentals, including equipment setup, creating personalized programs, and adjusting exercises to your needs. Taught by a certified trainer, it builds confidence and skills for the gym.