Find Your Calm

Name: Innisfil | Find Your Calm
Start: 2026-10-11
End: 2026-11-01
Location: Rizzardo Health and Wellness Centre

Rizzardo Health and Wellness CentreAge: 16 and upView fee details

Enrollment not open yet

Registration opens August 19, 2026 at 8:30 a.m. Set up an alert and we'll notify you the moment enrollment opens. We highly recommend upgrading to one of our paid plans to get an instant notification via SMS!

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Schedule

Date Range

October 11, 2026 to November 1, 2026

Time

11:30 AM - 12:15 PM

Sun

Availability

Enrollment opens August 19, 2026 at 8:30 a.m.

Description

A gentle, guided class designed to help you slow down, reset, and reconnect. Through mindful breathing, guided meditation, and relaxation techniques, you’ll quiet the mind and release tension.

This is not a movement class—there are no physical poses or sequences. Just space to rest, breathe, and be present.

No experience needed.